The turmeric, pineapple, ginger and lemon are the best items for inflammation and tumor removal. It cannot be enough well put that these are really healthy and make you better overall.
These are their benefits:
It has citric acid and this dissolves kidney stones. Studies proved the lemon has 22 items to fight cancer and reduce its risk by 50%! To add to this, due to C, B6, folate, potassium, citric acid and fibers the lemon cures many issues too.
It has magnesium, bromelain, manganese, vitamin C, and B1, B5 and B6. It soothes coughs and soreness in throat, but also it promotes toxin removal and excess weight loss.
It has curcuma, the best agent for fighting cancer. Studies shown that turmeric is much better than some drugs even.
This one kills cancer and has gingerols, shogaols and paradols.
Black pepper and coconut oil
Improving absorption of nutrients.
- 3 inch turmeric
- 2 cups pineapple
- 2 inches ginger
- ½ tsp pepper
- 1 lemon peeled
- 1 tsp coconut oil
Put everything in a blender and keep the coconut for last. In the end add it to the smooth mix and stir with a spoon. Have this in those 15 min after making it to get all the benefits.
Source and image source: besthealthyguide.com